Goulding process

It's a technique taught to parents to use for their children.

As parents we have a small window of opportunity to make a positive impact in our children's lives. Helping them to have a healthy self esteem is the best gift you can give your child.

If your child is between the ages of 2 and 14 years of age, this 2 minute process after they're asleep touches every aspect of their life.

If your child is struggling with ADD, ADHD, trouble in school, bed wetting, aggressive behaviour or special needs, this is for you!

I wish I would have known about this when I first started having children.

Joane Goulding

Founder of Sleep Talk/ Goulding Process